The primary discipline is internal boxing or Chinese Boxing which consists of Hsing-I, Ba-Gua, and Tai Chi. While these are the areas of focus, knowledge of many other forms from around the world and through out history is available. Allen's interests over the years has been traditional fighting arts or physical education. This takes in Greek, Asian, Celtic, and western boxing.
The techniques of each of these arts can have slight variations depending on the origination teachers that have propagated each form. To those who have studied these art forms might be interested in the history and nuances of different teachers. There is occasionally material available on our Shop page but interested students are encouraged to contact Allen for individual lessons both in person or virtually. Also check the Events page for scheduled workshops or virtual sessions